Session Information

I offer in-person and virtual sessions for individual adults (18-65). Sessions are 50 minutes. Find more in-depth information about insurance and scheduling at LifeStance.

I am paneled with the following insurance plans:

  • Aetna

  • ComPsych

  • Evernorth (Cigna)

  • First Choice

  • Humana

  • Kaiser Permanente Washington

  • Managed Health Network (MHN)

  • MediNcrease Health Plans (MHP)

  • MultiPlan (PHCS)

  • Optum (United Healthcare)

  • Premera Blue Cross

  • Providence Health Plan

  • Regence BlueShield

  • Tricare West (Healthnet)

A few notes regarding virtual sessions:

  • You’ll need to be in a quiet, private place to attend your session (a bedroom, your car, etc.). Privacy is important to be able to speak your mind freely and feel fully what comes up during session.

  • A computer, laptop, tablet or smartphone with a stable internet connection.

  • I use Simple Practice, a HIPAA-compliant telehealth platform that is secure and encrypted to ensure your privacy.